Description

OstroVit GABA plus VEGE is a dietary supplement that contains two substances – gamma-aminobutyric acid and melatonin. It is a preparation available in the form of easy-to-swallow tablets, created for people who care about proper regeneration and high-quality sleep.

Gamma-aminobutyric acid – GABA – organic chemical compound from the group of non-protein amino acids. Neurotransmitter that is synthesized from glutamate in the body. It is a substance that occurs in the human body primarily in the hypothalamus and extrapyramidal system. The compound can also be found in food, in products such as green tea, pickles, soybeans and dairy products.

Melatonin – a hormone that occurs naturally in the human body. It is a substance produced in the central nervous system by the pineal gland, which is one of the endocrine glands, which is a derivative of tryptophan. The synthesis and secretion of melatonin in the body is enhanced by darkness, while light inhibits the processes. The body’s natural production of the hormone begins after sunset and is most intense in the middle of the night, between two and four o’clock.

Melatonin helps to alleviate the subjective feeling of sudden time zone change syndrome, and the beneficial effect is obtained when 0,5 mg is consumed shortly before going to bed on the first day of travel and for several days after arrival at the destination. In addition, the hormone helps to reduce time it takes to fall asleep and beneficial effect occurs if you consume 1 mg of melatonin shortly before going to bed.

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