Nutritious Oatmeal My Day 200 g – OstroVit

Description

OstroVit Oat My Day is a nutritious porridge that stands out for its richness in dietary fiber. The product does not contain added sugar, and the sweet taste is due to pieces of natural, freeze-dried fruit and a low-energy sweetener, which is sucralose. Available in four different flavor variants, the mix is a solution that will satisfy the appetite and individual preferences of the consumer, while the simplicity and short time needed to prepare the meal will allow you to enjoy a tasty and healthy snack even during a busy day.

Dietary fiber – a valuable component of the daily diet

Dietary fiber is a mixture of polysaccharide and non-polysaccharide substances of plant origin. These are compounds that are not digested or absorbed in the human digestive tract, which is why they are often referred to as residual substances. Two fractions of dietary fiber can be distinguished – soluble fiber and insoluble fiber, which are commonly found in food, including oatmeal.

The World Health Organization (WHO) recommends that every day, along with the diet, provide the body with a minimum of 25 g of dietary fiber. How to ensure an adequate supply of the valuable ingredient? Starting the day with a nutritious oatmeal such as OstroVit Oat My Day can be a good solution.